I follow a lot of blogs. I also stop following a lot. Why? My day is the same length as everyone’s, and frankly life’s too short to read bad blogs. Once I started blogging over a decade ago, I became a student of the art. Through trial and error I learned what worked, what didn’t, […]
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The 10 Characteristics of a Rockstar Executive Assistant
What Every Leader Needs to Know about the Most Important Member of the Team
You can’t make it on your own, and that’s not a putdown. It’s reality. And the bigger your goals, the more help you’re going to need in reaching them. In the corporate world, I relied heavily on my executive assistants. When I struck out on my own, I thought I could manage without one. Crazy. […]
How to Use the Gratitude Advantage at Work
6 Tactics for Powering Your Success by Expressing Thanks
Lona Collins is 107 years old. When a reporter asked what she does to stay young, she said gratitude. “Don’t go crabbin’,” she advised. Most of us know about the gratitude advantage. Research shows that expressing thanks leads to lower stress, better relationships, improved health, and more. But there’s one place we’re unlikely to express […]
The Most Valuable Missing Ingredient in Your Fitness Routine
5 Reasons You Should Seriously Consider Adding Strength Training to Your Workout Today
I’ve been running for years now. It’s an essential part of my health and fitness—and even my business. But if you’re like me, there could be something missing from your workout routine. Almost two years ago I set some significant health-related goals, and I hired a personal trainer to help me reach them. He evaluated […]
Are You a Negaholic? 5 Ways Pessimism Is Ruining Your Life
Negative Thinking is Powerful—And Not in a Good Way
Norman Vincent Peale published The Power of Positive Thinking in 1952. But it’s only more recently that we’re learning about the destructive power of negative thinking. A few years ago, an author cornered me at a publishing conference to complain about his agent, gripe about his publicist, and grumble about his publisher. It was beyond […]
When You’re Just Too Tired to Make the Right Call
4 Ways to Beat Decision Fatigue before It Beats You
When do you make your best decisions, at the end of a day crammed with meetings and calls? Or early in the morning after a day of rest? My Twitter stream was filled last week with teachers and professors grading papers—and by that I mean teachers and professors complaining about grading papers. It’s hard work, […]