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Michael Hyatt
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Archive for relaxation

10 Research-Backed Ways to Create the Breakthrough You Need

Including One Trick that Works Especially Well for Introverts

November 7, 2016 by Michael Hyatt

Leadership and entrepreneurial breakthroughs depend on creativity. But we don’t always feel very creative, do we? Thankfully, research suggests we all have access to the kind of creativity we need to get the results we want—even if you don’t feel especially creative. Last week I went fly fishing on Hesse Creek in East Tennessee. Nothing […]

Filed Under: Personal Development, Productivity Tagged With: breakthrough, creativity, Productivity, relaxation, Sleep

9 Reasons You Need More Fishing in Your Life

How to Reconnect to Your Heart, Your Purpose, and More

June 19, 2015 by Michael Hyatt

Ever since I was a boy, I’ve enjoyed fishing. But the older I get the more I realize I don’t just enjoy it. I really need fishing. I recently went fly fishing on the Bighorn River in Montana. I was lucky to go with several other guys. Some were old friends, others I had just […]

Filed Under: Personal Development Tagged With: Arthur Boers, fishing, fly fishing, focal practice, relaxation, Rest

7 Sure-Fire Ways to Reduce Stress and Restore Your Sanity

October 3, 2014 by Michael Hyatt

The Wall Street Journal recently ran a story on the trend in slow reading. The idea is that intentional time in a book can improve our minds and reduce our stress. If you’re a book person like me, this is no surprise. It doesn’t matter if it’s paper or digital, just taking thirty minutes out […]

Filed Under: Personal Development Tagged With: exercise, reading, relaxation, Rest, Stress