Time management is about scarcity, because time is fixed. You only have 24 hours in a day, 168 hours in a week, 8,760 hours in a year (tack on an extra 24 for leap years). Until someone invents a time-stretching machine, that’s all we’ve got. The thing that you can actually manage is your energy. […]
Archive for leading teams
The Time-Energy Paradox
Most leaders consider time their most important resource. As a result, they completely ignore the true source of their productivity—their energy! In this episode we discover the Time-Energy Paradox: Time is fixed, but energy flexes. Unless you learn to manage energy, you will unknowingly undercut your productivity. I’ll show you how to match peak energy […]
6 Ways to Meditate to Great
How to Access the Productivity-Boosting Benefits of Mindfulness
In corporate training, I use meditation to help teams to be mindful or present. It can really transform the workplace. Not only does it improve productivity and efficiency, but studies show that companies who have implemented meditation training and encouraged employees to take time out for meditation each day have happier and better-rounded employees. This […]
The High Cost of Overwork
Most people try to get more done by working more hours. Despite working longer days, we get less done. As our level of investment rises, productivity plummets. Until finally, we experience burnout. In this episode, we’re going to talk about productivity, and we’ll expose the fallacy that you can accomplish more by simply working harder. […]
How 5 Companies Celebrate Success
Great Ideas You Can Borrow for Your Own Team
Starting and growing a company is tough stuff. Just ask the 80 percent of entrepreneurs who fail within the first eighteen months of hanging their shingle. With data like that, it’s not surprising that those who do stay in business want to celebrate the big wins—and the smaller ones, too. And if you’re looking for […]
The Science of Celebration
5 Reasons Organizations Should Do It More Often
My life is full of celebration. There are happy dances for finished dishes, celebratory puppy cuddles for when our rescue dog makes it around the block without barking, and obligatory family clapping when my son eats anything other than bananas. He really loves bananas. That’s my home life: dances, cuddles, and clapping. There are also […]