If I had a dollar for every time people asked my wife, Gail, how she lives with an entrepreneur, I wouldn’t have to be one. Scratch that. I would probably figure out how to get more people to ask the question. (Sorry, I can’t help myself!) Being an entrepreneur is part of who I am. […]
The Secret Benefits of Standing While You Sleep
3 Ways You Can Get More from Your Night's Rest
I’ve been talking about the benefits of working at a standup desk for years now. Standing makes you feel happier and more energetic. It also burns more calories. I’ve also been a major advocate for getting enough sleep each night. Sleep keeps us sharp and improves our ability to remember, learn, and grow. Now I’m […]
Who Makes the Best Entrepreneurs? It’s Not Who You Think
Why I’m Putting My Money on the Older Horse
When I think of an entrepreneur, I think of someone forward-thinking, creative, energetic, and relentless. I also think of someone forty and up. What? Our stereotypes don’t run that direction, do they? We’re more likely to think of Bill Gates or Mark Zuckerberg dropping out of college than someone who graduated twenty years before and […]
How Much Business Is Your Profanity Costing You?
3 Reasons to Cut the Cussing
I follow a lot of speakers, bloggers, and podcasters who swear on stage, on screen, and at the microphone. I’m no fan of profanity, but I’ll wade through it if there’s a payoff. I’ve made huge gains in my personal and professional life from people who could make sailors blush. But here’s the thing: I […]
Why Exercising Now Matters for Your Future
3 Powerful Reasons to Drop the Excuses and Hit the Treadmill Today
I sometimes talk with people who say they don’t have enough time to exercise. The older I get the more that reminds me of people who say they don’t have enough money to save for retirement. I can relate. When I was younger and rising in my career, I rarely made time to exercise. I […]
4 Reasons You Should Buy a Standup Desk—Right Now
Plus 4 Easy Solutions That Work for Almost Any Budget
Modern Americans are the most sedentary people in world history. We sit nearly all day in our homes, cars, and offices—all before laying in bed for hours every night. All of that immobility is adding inches to our waistline and subtracting years from our life. But there’s one very simple solution.