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Michael Hyatt
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Archive for Winter Blues

One Sure-Fire Trick for Overcoming the Winter Blues

December 1, 2014 by Michael Hyatt

Every year we hear news about people who suffer from holiday or seasonal blues. More than just hearing about them, a large number actually experience them. I certainly have. For some, it’s about relational rifts and resentments. For others, including me, it’s about diminishing daylight and getting less exercise—at least that has been the case […]

Filed Under: Leadership Tagged With: goals, goalsetting, gratitude, happiness, holiday blues, seasonal depression, Winter Blues

24 Hacks for Getting Out of Your Funk

March 31, 2011 by Michael Hyatt

Sometimes, you get stuck in a funk and can’t figure out why. Here are 24 ways to get out of it.

Filed Under: Productivity Tagged With: Depression, discouragement, energy, funk, the blues, Winter Blues

How to Overcome the Winter Blues

January 7, 2011 by Michael Hyatt

I started experiencing mild depression the week before Christmas. Here’s how I overcame it by re-focusing on the basics.

Filed Under: Productivity Tagged With: Depression, discouragement, exercise, Rest, Sleep, Sunlight, Vitamins, Winter Blues