Close   X
  • Blog
  • Podcasts
  • Planner
  • Books
  • Courses
  • Team Training
  • Coaching
  • About
  • Team
  • Careers
  • Speaking
  • Press
  • Support
  • Skip to primary navigation
  • Skip to main content
Michael Hyatt
Michael Hyatt & Co. is now Full Focus Hear Michael's Message

Archive for Sunlight

How to Overcome the Winter Blues

January 7, 2011 by Michael Hyatt

I started experiencing mild depression the week before Christmas. Here’s how I overcame it by re-focusing on the basics.

Filed Under: Productivity Tagged With: Depression, discouragement, exercise, Rest, Sleep, Sunlight, Vitamins, Winter Blues