This year is certainly a year for the books. It’s been one that has been filled with uncertainty and fear. And yet, it’s up to us whether or not that is how we remember it. This Thanksgiving I challenge you to make it a season of focusing on thankfulness instead of dwelling on the negative. […]
Archive for habit
The Surprising Power of Daily Rituals
5 Ways They Can Set You up for Success
To some people, ritual is a bad word. Many folks recoil at the religious association, even though most rituals aren’t religious. For others, the thought of following set, predetermined actions makes them feel boxed in. But rituals are inescapable. We are creatures of memory and habit. The only question is whether our rituals are intentional […]