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Michael Hyatt
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Archive for breaks

The Secret Productivity Advantage of Workday Breaks

Plus 3 Ways to Put It to Work for You

March 13, 2017 by Michael Hyatt

We all know that sitting for long periods of time isn’t good for our bodies. Standing boosts our energy and our mood. That’s why I use and recommend a standup desk. But there’s more to it than more time on your feet. It’s also important to get those feet moving. Our bodies just aren’t designed to […]

Filed Under: Productivity Tagged With: breaks, Goal, Habits, health, work