The United States Military Academy is an elite, selective institution with an acceptance rate of less than 10 percent. Despite this, not everyone who matriculates graduates. Psychologists Amy Wrzesniewski and Barry Schwartz decided to find out why. Drawing on 14 years of data detailing the motivations and outcomes of over 10,000 cadets, they found intrinsic […]
About Erin Wildermuth
The Science of Decision Fatigue
4 Ways to Make Fewer, Better Choices
Think back to the last decision you made. What were your options? How did you choose what to do? Most importantly, was the outcome of this decision instrumental in building your life, productivity, or happiness? Unless I caught you at a particularly productive or essential moment, probably not. Most of the decisions we make are […]
The Science of Play
Where Win-Win Comes From
As a kid who wasn’t allowed to watch television, the focus of my childhood was play. The games are too many to count. There was, for example, a little girl who lived in mirrorland and would possess me if I accidentally touched that shiny, reflective surface at night. She scared the heck out of my […]
The Science of Rituals
Learn Why They're So Darn Good for You
What do you do when you wake up in the morning? Do you brush your teeth, take a shower, and eat a bowl of oatmeal? Maybe you go for a run before the rest of the house is up or maybe you press the snooze and lie in bed, going over your day’s goals. Whatever […]
The Science of Reading
What your brain does when you crack that summer novel
Even if you don’t consider yourself a “reader,” you read all the time. Signs, instructions, articles, bills, blogs, newspaper headlines and grocery lists all depend on literacy. Literature is the icing on the cake. Reading permeates so much of our lives, and yet human civilization has only been literate for a tiny sliver of our […]
The Science of Sabbaticals
Take a Break to Take It to the Next Level
I used to take yearly sabbaticals. For three glorious months each summer my time was more or less my own. I did whatever took my fancy: running around the yard with my siblings, reading books, pestering my parents. You probably did, too. We were little, so the associated learning was not exactly productive. Luckily, sabbaticals […]