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Michael Hyatt
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Archive for mindfulness

4 Benefits of Meditating Every Day

My Team Took the Challenge, and Loved It

August 30, 2017 by Michael Hyatt

In June, some of the Michael Hyatt & Company team signed up for our first month-long mindfulness challenge. Folks meditated every day and reported back in a special Slack channel on what worked and didn’t work for them, and whether or not they found it worthwhile. You might wonder why we would do this as […]

Filed Under: Personal Development Tagged With: Clarity, health, meditation, mindfulness, prayer, quiet