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Michael Hyatt
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Archive for meditate

6 Ways to Meditate to Great

How to Access the Productivity-Boosting Benefits of Mindfulness

March 13, 2018 by Ian Cron

In corporate training, I use meditation to help teams to be mindful or present. It can really transform the workplace. Not only does it improve productivity and efficiency, but studies show that companies who have implemented meditation training and encouraged employees to take time out for meditation each day have happier and better-rounded employees. This […]

Filed Under: Leadership Tagged With: breathe, energy, exercise, health, Leadership, leading teams, meditate, meditation, prayer, Productivity, Rest