When I asked successful business and thought leaders how they prepared to reach their goals in the upcoming year, several said gratitude gave them an edge. Some mentioned setting aside special time to reflect and express gratitude for all the positive they experienced. This close to Thanksgiving, that seems perfect this time of year. But […]
Archive for gratitude
How to Use the Gratitude Advantage at Work
6 Tactics for Powering Your Success by Expressing Thanks
Lona Collins is 107 years old. When a reporter asked what she does to stay young, she said gratitude. “Don’t go crabbin’,” she advised. Most of us know about the gratitude advantage. Research shows that expressing thanks leads to lower stress, better relationships, improved health, and more. But there’s one place we’re unlikely to express […]
How Entrepreneurs Can Succeed at Work Without Blowing Up Their Marriages
5 Gifts for Building a Great Relationship with Your Spouse
If I had a dollar for every time people asked my wife, Gail, how she lives with an entrepreneur, I wouldn’t have to be one. Scratch that. I would probably figure out how to get more people to ask the question. (Sorry, I can’t help myself!) Being an entrepreneur is part of who I am. […]
Yes, Life is Risky—Dive in Anyway
How We Can Find Miracles in the Midst of Difficult Times
Life comes at us in waves. Sometimes the surge ripples gently by. Other times it can pound the daylights out of us and leave us gasping for breath. How do we respond when that happens? I live with my family in Colorado so my kids are more familiar with soaring mountains and sweeping plains than […]
5 Lifelines for Finding Peace in Difficult Times
A Review of Michele Cushatt’s New Book, ‘Undone: A Story of Making Peace with an Unexpected Life’
I start a lot of books. I quit the bad, finish the good, and come back again and again to the truly great. Michele Cushatt’s newest, Undone: A Story of Making Peace with an Unexpected Life, is one of those. Michele is one of the most gifted communicators I know. I love the way she […]
One Sure-Fire Trick for Overcoming the Winter Blues
Every year we hear news about people who suffer from holiday or seasonal blues. More than just hearing about them, a large number actually experience them. I certainly have. For some, it’s about relational rifts and resentments. For others, including me, it’s about diminishing daylight and getting less exercise—at least that has been the case […]