Millions of Americans admit to making New Year’s resolutions. Most of us can stick it out a few weeks, but fewer than half are still going after six months. Less than 10 percent are ultimately successful. In this episode, we’re going to explore five reasons resolutions commonly fail—and what you can do to finally gain […]
Archive for Goal Setting
Your Best Year Ever, Without the Resolutions
My New Book Can Set You up for Success in 2018
If you are late to the game in making your New Year’s resolutions, I have an idea for you: Don’t do it. New Year’s resolutions may be as old as the Babylonian empire, but that doesn’t mean they are very effective. Millions of Americans make New Year’s resolutions every year, but research says most of […]
The Secret Power of Wasting Time
One New Year's Resolution That Probably Saved My Life
Studies show that most New Year’s resolutions flop a month or less after we make them. Gyms all over the country are banking on it. They have far less capacity than the year-round passes they sell to strivers who begin the year intent on changing their shape, but who give up after a few weeks […]
From Babylon to Self-Betterment
A Quick History of the New Year’s Resolution
Are you making a New Year’s resolution this year? It’s quite likely you are, as surveys conducted in recent years show that something like 40 percent of Americans make one annually. And what are they resolving? Last year’s Marist study, the annual gold standard of New Year’s resolutionology, showed that their number one goal was—good […]
10 Rules to Read More Books This Year
How to Make Reading Central to Your Personal Growth in the Coming Year
One New Year’s resolution I frequently hear from people is that they want to read more books. Makes sense if you consider reading a key component of personal growth and development. Ray Edwards recently wrote about his reading goals here at MH&Co. He planned to read fifty-two books in a year. Instead, he read seventy-six! […]
One Easy Self-Assessment for True Success
How to Keep Track of the 10 Domains that Make up Your Life
One key for designing the future we desire is self awareness. A study study by Cornell University and Green Peak Partners found it was the single greatest predictor of success among executives. That goes for most of us. Our lives have many domains. Consider your spirituality, psychological and physical health, family, friends, and work. It […]