It’s natural to feel like an imposter sometimes. But don’t dwell on your self-doubt. Instead, the solution is to recognize your feelings as a healthy part of your professional and personal development, realize that other successful people feel the same way, understand that you already have the strengths needed, and use this fear as a […]
Archive for emotions
4 Ways to Beat the Resistance and Reach Your Goals This Year
How to Overcome What's Holding You Back
It’s about that time. Based on the statistics, a large percentage of people who made New Year’s resolutions are thinking about throwing in the towel. Some already have. According to research from the University of Scranton, nearly 4 out of 10 people quit their resolutions before reaching the month of February. Even more will fall […]
Four Emotions Derailing Your Goals
Emotions are powerful, especially if we let them work in our lives without paying full attention. They can derail our goals if we let them. In my experience there are four emotions that usually come mixed in a powerful cocktail, sure to undermine our goals: fear, uncertainty, doubt, and shame. Most of us succumb to […]