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Michael Hyatt
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Archive for coffee nap

My Secret Weapon for Extra Energy at Work

October 31, 2014 by Michael Hyatt

My Secret Weapon for Extra Energy at Work

The evidence is undeniable—we need good sleep to perform at our best. And one way we can get more rest is to make room in the middle of the day for a killer nap. I once worked for a man who napped nearly every day. He would sit upright in his chair, hold his keys […]

Filed Under: Productivity Tagged With: caffeine nap, coffee nap, napping, naps, Sleep