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Michael Hyatt
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Archive for April Fools' Day

The Secret Benefits of Standing While You Sleep

3 Ways You Can Get More from Your Night's Rest

April 1, 2015 by Michael Hyatt

I’ve been talking about the benefits of working at a standup desk for years now. Standing makes you feel happier and more energetic. It also burns more calories. I’ve also been a major advocate for getting enough sleep each night. Sleep keeps us sharp and improves our ability to remember, learn, and grow. Now I’m […]

Filed Under: Miscellany Tagged With: April Fools' Day, Sleep, standup desk