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Michael Hyatt
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Archive for seasonal depression

One Sure-Fire Trick for Overcoming the Winter Blues

December 1, 2014 by Michael Hyatt

Every year we hear news about people who suffer from holiday or seasonal blues. More than just hearing about them, a large number actually experience them. I certainly have. For some, it’s about relational rifts and resentments. For others, including me, it’s about diminishing daylight and getting less exercise—at least that has been the case […]

Filed Under: Leadership Tagged With: goals, goalsetting, gratitude, happiness, holiday blues, seasonal depression, Winter Blues