Without risk, growth is impossible. Stop and think about that statement for a moment. It’s in our nature to avoid risk. Dr. Britt Andreatta in Wired to Resist discusses the “Habenula: Our Failure-Avoidance Center”, and how it functions to release certain chemicals in the brain that in essence reward success and punish failure. Yet, when you […]
How to Bounce Back From Failure
We all encounter failure. Whether we want to admit it or not, it’s the truth. Goals are missed. Sales numbers aren’t hit. It just happens. Sometimes, it is because of mistakes we made, and other times, it is due to circumstances outside of our control. I personally believe that it is in times of failure, […]
A Key Mindset to Achieve More
I believe that each of us has the power within us to learn what it takes to accomplish our biggest goals. To stretch ourselves outside of our comfort zone, and really go for it. When I reflect on those around me who have experienced tremendous success, who have made their dream a reality, one trait […]
How to Overcome Your Obstacles
A new year is here and with it comes a renewed sense of hope and drive for many of us as we begin a fresh start on our goals. Last year may have had setbacks and challenges, you may not have accomplished all you set out to do. This year can be different, but in […]
How to Set Goals You’ll Actually Achieve
Over the years one thing has become evident to me. The most successful people I know don’t end up there by mistake. While from the outside it can sometimes seem like luck or that it happened overnight, I believe that the key to their success is having a clear set of written goals that outline […]
How to Use Your Past to Make the Most of Your Future
Each December as I get ready to set my goals for the upcoming new year, I do this pivotal step first. I take the time to think backward and complete the past. By doing so, I am able to close that chapter and fully move forward into the next year. But how do you effectively […]