Three years ago I boarded a crowded, somewhat dirty bus and set off for Wat Suan Mokkh, a Thai forest monastery. The grounds featured giant monitor lizards and bats that would fly low at dusk, almost touching you with their wings. Though the bat-filled evenings were a highlight of my trip, they were not my […]
Archive for Productivity
I Love Energy!
Why Productivity-in-a-Bottle Schemes Fail
“Are you tired, run down, listless? Do you poop out at parties? Are you unpopular? The answer to all of your problems are in this little bottle!” This quote, from Lucille Ball on I Love Lucy, is both hilarious and timeless. Her Vitameatavegamin bottle made some pretty large promises that only required an alcohol content of […]
A Recipe for Self-Renewal
6 Ingredients for Increased Energy, Balance and Focus
Time management is about scarcity, because time is fixed. You only have 24 hours in a day, 168 hours in a week, 8,760 hours in a year (tack on an extra 24 for leap years). Until someone invents a time-stretching machine, that’s all we’ve got. The thing that you can actually manage is your energy. […]
How the F2F Assessment Changed My Life
(and Boosted My Productivity)
In life and in business, there are a lot of distractions. It can be fun to run down those rabbit trails, but it’s easy to lose track, and hard to get back to doing the most important things for the time that we have. I am a husband and father of 12 children. I am […]
Our Soured Romance with Overwork
Why We Keep Falling for It Over and Over Again
The idea that working ever harder and longer leads to better results is as American as apple pie, despite all evidence to the contrary. Chronic overwork is unproductive, unhealthy, and destructive of a balanced life. Yet against the evidence—and against the advice of incredibly successful people such as Henry David Thoreau and Henry Ford—overwork remains […]
The Science of Overwork
How Breaks Can Help You Break Through
In the 2007 film “Music and Lyrics,” an absent-minded lyricist played by Drew Barrymore drives her high-strung musical partner a little crazy by insisting that they take breaks throughout the day. Each time they take a walk or run out for food, however, the lyrics come to her as if by magic. Sometimes, as an […]