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Erin Wildermuth

About Erin Wildermuth

The Science of Overwork

How Breaks Can Help You Break Through

March 6, 2018 by Erin Wildermuth

In the 2007 film “Music and Lyrics,” an absent-minded lyricist played by Drew Barrymore drives her high-strung musical partner a little crazy by insisting that they take breaks throughout the day. Each time they take a walk or run out for food, however, the lyrics come to her as if by magic. Sometimes, as an […]

Filed Under: Leadership, Productivity Tagged With: Leadership, Margin, overwork, Productivity, research, science

Prevent Fear from Keeping You Stuck

4 Things Science Can Tell Us About How to Survive and Thrive

February 6, 2018 by Erin Wildermuth

Fear is universal. The gymnast fears stumbling instead of sticking the perfect landing. The singer fears a moment of wavering pitch. The serious speaker fears laughter; the joker silence. We all fear failure. How we respond to fear, however, varies considerably and determines whether this emotion will help us achieve our goals or leave us […]

Filed Under: Leadership, Personal Development Tagged With: afraid, emotions, Fear, Leadership, Personal Development, science, uncertainty

The Science of Celebration

5 Reasons Organizations Should Do It More Often

January 30, 2018 by Erin Wildermuth

My life is full of celebration. There are happy dances for finished dishes, celebratory puppy cuddles for when our rescue dog makes it around the block without barking, and obligatory family clapping when my son eats anything other than bananas. He really loves bananas. That’s my home life: dances, cuddles, and clapping. There are also […]

Filed Under: Leadership, Personal Development Tagged With: celebrate, celebration, Leadership, leading teams, Rewards, science

The Science of Partnership and Success

3 Ways Marriage Powers Personal Achievement

January 9, 2018 by Erin Wildermuth

Before starting Praxis, Isaac Morehouse needed an investor. He didn’t need an investment of money or of time. He didn’t need a website built, a curriculum designed, or a market analyzed. What he needed was an investor of passion. He needed someone to believe as firmly in his vision as he did, someone “to believe […]

Filed Under: Leadership, Personal Development Tagged With: Goal Setting, Leadership, New Year's Resolutions, Success

Inside the Surprising New Science of Gratitude

5 Proven Benefits of Thankfulness to Keep You Motivated all Year Long

November 21, 2017 by Erin Wildermuth

It is easier to be thankful during Thanksgiving. The name alone inspires a sense of appreciation. Mix that general feeling with turkey, good wine, family, and friends and even the busiest, overworked American can find a reason to stop and be thankful. The challenge is maintaining a thankfulness habit throughout the year. All too often, […]

Filed Under: Leadership, Personal Development Tagged With: grateful, gratitude, Leadership, Thankfulness, Thanksgiving

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